David East 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 116 |
May 17, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 20 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 21 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 20 |
| 1:07.4 | 600 | 2:48.5 | 73 | 551 | 20 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 19 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 21 |
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Workout Graph
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