David East 2000m row
2,000
Meters
11:50.7
Time
2:57.6
Pace
100
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 112 |
May 06, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.7 | 2,000 | 2:57.6 | 62 | 514 | 21 | 106 |
| 2:24.1 | 400 | 3:00.1 | 60 | 506 | 21 | 104 |
| 2:23.6 | 800 | 2:59.5 | 61 | 508 | 21 | 107 |
| 2:20.6 | 1,200 | 2:55.7 | 64 | 521 | 21 | 108 |
| 2:22.1 | 1,600 | 2:57.6 | 62 | 514 | 22 | 107 |
| 2:20.3 | 2,000 | 2:55.3 | 65 | 523 | 22 | 108 |
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Workout Graph
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