David East 2000m row
2,000
Meters
11:49.4
Time
2:57.3
Pace
100
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 112 |
May 06, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.4 | 2,000 | 2:57.3 | 63 | 515 | 20 | 102 |
| 2:15.8 | 400 | 2:49.7 | 72 | 546 | 21 | 106 |
| 2:21.8 | 800 | 2:57.2 | 63 | 516 | 19 | 102 |
| 2:23.8 | 1,200 | 2:59.7 | 60 | 507 | 20 | 100 |
| 2:24.4 | 1,600 | 3:00.5 | 60 | 504 | 20 | 104 |
| 2:23.6 | 2,000 | 2:59.5 | 61 | 508 | 21 | 102 |
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Workout Graph
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