David East 6000m row
6,000
Meters
34:28.2
Time
2:52.3
Pace
305
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 640 |
| Drag Factor | 113 |
April 09, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.2 | 6,000 | 2:52.3 | 68 | 535 | 18 | 125 |
| 6:56.5 | 1,200 | 2:53.5 | 67 | 530 | 18 | 117 |
| 6:52.1 | 2,400 | 2:51.7 | 69 | 537 | 18 | 124 |
| 6:55.0 | 3,600 | 2:52.9 | 68 | 532 | 19 | 127 |
| 6:52.4 | 4,800 | 2:51.8 | 69 | 537 | 19 | 131 |
| 6:52.2 | 6,000 | 2:51.7 | 69 | 537 | 19 | 130 |
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Workout Graph
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