David East 6000m row
6,000
Meters
36:19.6
Time
3:01.6
Pace
300
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 679 |
| Drag Factor | 112 |
April 07, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.6 | 6,000 | 3:01.6 | 58 | 501 | 18 | 117 |
| 7:08.6 | 1,200 | 2:58.5 | 61 | 511 | 19 | 114 |
| 7:14.9 | 2,400 | 3:01.2 | 59 | 502 | 19 | 117 |
| 7:19.3 | 3,600 | 3:03.0 | 57 | 496 | 19 | 119 |
| 7:15.7 | 4,800 | 3:01.5 | 58 | 501 | 18 | 120 |
| 7:21.1 | 6,000 | 3:03.7 | 56 | 494 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.