Yimin Wang 12000m row
12,000
Meters
52:59.9
Time
2:12.4
Pace
720
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 933 |
| Drag Factor | 99 |
February 04, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.9 | 12,000 | 2:12.4 | 150 | 817 | 17 | 158 |
| 10:36.1 | 2,400 | 2:12.5 | 150 | 817 | 18 | 155 |
| 10:36.4 | 4,800 | 2:12.5 | 150 | 816 | 17 | 158 |
| 10:36.3 | 7,200 | 2:12.5 | 150 | 817 | 17 | 159 |
| 10:35.6 | 9,600 | 2:12.4 | 151 | 818 | 18 | 160 |
| 10:35.5 | 12,000 | 2:12.3 | 151 | 819 | 18 | 161 |
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Workout Graph
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