Yimin Wang 12000m row
12,000
Meters
53:02.2
Time
2:12.5
Pace
720
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 947 |
| Drag Factor | 99 |
January 18, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.2 | 12,000 | 2:12.5 | 150 | 816 | 18 | 160 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 18 | 154 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 818 | 18 | 160 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 816 | 18 | 160 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 815 | 18 | 163 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 18 | 162 |
| 8:50.5 | 12,000 | 2:12.6 | 150 | 816 | 18 | 162 |
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Workout Graph
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