Yimin Wang 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 102 |
January 02, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 902 | 20 | 167 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 20 | 157 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 21 | 166 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 21 | 168 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 21 | 171 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 21 | 173 |
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Workout Graph
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