Yimin Wang 2x15:00/0:30r row
6,733
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
156
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,751 |
| Overall Time | 31:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 97 |
December 24, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733 | 2:13.6 | 147 | 804 | 18 | 156 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 18 | 151 |
| 15:00.0 | 3,392 | 2:12.6 | 150 | 815 | 18 | 161 |
| r18 |
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Workout Graph
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