Yimin Wang 2x15:00/0:30r row
6,668
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
156
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,703 |
| Overall Time | 31:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 100 |
December 12, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668 | 2:14.9 | 142 | 789 | 18 | 156 |
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 18 | 155 |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 18 | 158 |
| r35 |
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Workout Graph
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