Yimin Wang 1x15:00/0:30r row
3,336
Meters
15:00.0
Time
2:14.8
Pace
197
Calories
156
Heart Rate
| Rest Distance | 1,616 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 4,952 |
| Overall Time | 15:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 100 |
December 07, 2024 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 18 | 156 |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 18 | 156 |
| r1,616 |
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Workout Graph
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