Yimin Wang 1x6:00/0:30r row
1,443
Meters
6:00.0
Time
2:04.7
Pace
92
Calories
162
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,448 |
| Overall Time | 6:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 102 |
October 08, 2024 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 16 | 162 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 16 | 162 |
| r5 |
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Workout Graph
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