Yimin Wang 2x15:00/0:30r row
6,523
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
148
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,533 |
| Overall Time | 31:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 100 |
October 04, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 16 | 148 |
| 15:00.0 | 3,262 | 2:17.9 | 133 | 758 | 16 | 146 |
| 15:00.0 | 3,260 | 2:18.0 | 133 | 757 | 16 | 150 |
| r10 |
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Workout Graph
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