Yimin Wang 2x6:00/0:30r row
2,878
Meters
12:00.0
Time
2:05.0
Pace
182
Calories
166
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,901 |
| Overall Time | 13:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 103 |
September 17, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 16 | 166 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 16 | 164 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 16 | 168 |
| r23 |
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Workout Graph
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