Yimin Wang 1x6:00/0:30r row
1,435
Meters
6:00.0
Time
2:05.4
Pace
90
Calories
163
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,738 |
| Overall Time | 6:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 99 |
September 10, 2024 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 16 | 163 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 16 | 163 |
| r303 |
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Workout Graph
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