Yimin Wang 4287m row
4,287
Meters
18:53.2
Time
2:12.1
Pace
257
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 100 |
September 08, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.2 | 4,287 | 2:12.1 | 152 | 821 | 16 | 166 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 17 | 163 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 17 | 168 |
| 1:17.2 | 4,287 | 2:14.4 | 144 | 795 | 16 | 167 |
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Workout Graph
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