Yimin Wang 3020m row
3,020
Meters
12:50.0
Time
2:07.4
Pace
187
Calories
173
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 103 |
September 07, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.0 | 3,020 | 2:07.4 | 169 | 881 | 17 | 173 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 18 | 165 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 18 | 176 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 18 | 178 |
| 0:06.1 | 3,020 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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