Yimin Wang 30:04 BikeErg
12,569
Meters
30:04.0
Time
2:23.5
Pace
353
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 64 |
| Revolution Count | 1943 |
| Power/kg | 1.47 |
| Drag Factor | 92 |
August 23, 2024 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.0 | 12,569 | 2:23.5 | 118 | 707 | 64 | 128 |
| 5:00.0 | 1,836 | 2:43.3 | 80 | 576 | 57 | 113 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 65 | 133 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 764 | 68 | 140 |
| 20:00.0 | 2,160 | 2:18.8 | 131 | 749 | 67 | 131 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 753 | 67 | 128 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 710 | 65 | 126 |
| 30:04.0 | 27 | 2:28.1 | 108 | 670 | 74 |
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Workout Graph
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