Yimin Wang 20000m BikeErg
20,000
Meters
43:42.1
Time
2:11.1
Pace
605
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 64 |
| Revolution Count | 2840 |
| Power/kg | 1.93 |
July 06, 2024 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:42.1 | 20,000 | 2:11.1 | 155 | 834 | 64 | 145 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 64 | 144 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 65 | 142 |
| 8:47.1 | 12,000 | 2:11.7 | 153 | 826 | 65 | 146 |
| 8:40.3 | 16,000 | 2:10.0 | 159 | 847 | 65 | 145 |
| 8:38.6 | 20,000 | 2:09.6 | 161 | 852 | 66 | 148 |
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Workout Graph
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