Yimin Wang 30:01 BikeErg
12,454
Meters
30:01.6
Time
2:24.6
Pace
351
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 59 |
| Revolution Count | 1777 |
| Power/kg | 1.45 |
July 05, 2024 21:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.6 | 12,454 | 2:24.6 | 116 | 697 | 59 | 124 |
| 5:00.0 | 1,696 | 2:56.8 | 63 | 517 | 48 | 95 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 57 | 124 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 117 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 130 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 786 | 63 | 141 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 64 | 137 |
| 30:01.6 | 10 | 2:40.0 | 85 | 594 | 39 |
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Workout Graph
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