Yimin Wang 2x15:00/0:30r row
6,788
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
165
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,826 |
| Overall Time | 31:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 100 |
June 22, 2024 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,788 | 2:12.5 | 150 | 816 | 17 | 165 |
| 15:00.0 | 3,393 | 2:12.6 | 150 | 816 | 17 | 163 |
| 15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 17 | 168 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.