Yimin Wang 20000m BikeErg
20,000
Meters
44:06.3
Time
2:12.3
Pace
599
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 78 |
| Revolution Count | 3449 |
| Power/kg | 1.88 |
| Drag Factor | 66 |
January 20, 2024 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:06.3 | 20,000 | 2:12.3 | 151 | 819 | 78 | 138 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 77 | 134 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 78 | 130 |
| 4:24.8 | 6,000 | 2:12.4 | 151 | 818 | 78 | 141 |
| 4:24.7 | 8,000 | 2:12.3 | 151 | 819 | 78 | 140 |
| 4:26.5 | 10,000 | 2:13.2 | 148 | 809 | 77 | 132 |
| 4:25.7 | 12,000 | 2:12.8 | 149 | 813 | 78 | 135 |
| 4:24.2 | 14,000 | 2:12.1 | 152 | 822 | 78 | 136 |
| 4:24.5 | 16,000 | 2:12.2 | 151 | 820 | 78 | 141 |
| 4:24.2 | 18,000 | 2:12.1 | 152 | 822 | 78 | 137 |
| 4:13.8 | 20,000 | 2:06.9 | 171 | 889 | 81 | 159 |
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Workout Graph
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