Yimin Wang 22:32 row
4,611
Meters
22:32.1
Time
2:26.6
Pace
254
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 97 |
December 10, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 4,611 | 2:26.6 | 111 | 682 | 18 | 133 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 137 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 140 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 123 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 134 |
| 22:32.1 | 507 | 2:30.0 | 104 | 656 | 18 | 133 |
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Workout Graph
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