Yimin Wang 10000m row
10,000
Meters
45:15.0
Time
2:15.7
Pace
586
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
November 24, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.0 | 10,000 | 2:15.7 | 140 | 781 | 19 | 161 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 19 | 159 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 19 | 160 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 779 | 19 | 163 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 19 | 162 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 19 | 165 |
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Workout Graph
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