Yimin Wang 3x15:00/0:30r row
9,646
Meters
45:00.0
Time
2:19.9
Pace
553
Calories
163
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,695 |
| Overall Time | 46:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 91 |
November 18, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,646 | 2:19.9 | 128 | 739 | 19 | 163 |
| 15:00.0 | 3,215 | 2:19.9 | 128 | 739 | 19 | 165 |
| 15:00.0 | 3,215 | 2:19.9 | 128 | 739 | 19 | 164 |
| 15:00.0 | 3,217 | 2:19.8 | 128 | 740 | 19 | 162 |
| r49 |
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Workout Graph
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