Yimin Wang 5000m row
5,000
Meters
24:00.1
Time
2:24.0
Pace
279
Calories
168
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 83 |
November 17, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.1 | 5,000 | 2:24.0 | 117 | 703 | 18 | 168 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 19 | 166 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 18 | 167 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 19 | 166 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 691 | 18 | 166 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 18 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.