Yimin Wang 5004m row
5,004
Meters
23:32.8
Time
2:21.1
Pace
284
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 89 |
November 17, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,004 | 2:21.1 | 124 | 728 | 18 | 167 |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 18 | 167 |
| 9:33.4 | 4,000 | 2:23.3 | 119 | 708 | 18 | 169 |
| 4:49.9 | 5,004 | 2:24.3 | 116 | 700 | 19 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.