Yimin Wang 2x8:00/0:30r row
3,646
Meters
16:00.0
Time
2:11.6
Pace
219
Calories
171
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,657 |
| Overall Time | 17:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 262 |
| Drag Factor | 98 |
October 08, 2023 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,646 | 2:11.6 | 153 | 827 | 16 | 171 |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 832 | 16 | 170 |
| 8:00.0 | 1,818 | 2:12.0 | 152 | 823 | 16 | 173 |
| r11 |
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Workout Graph
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