Yimin Wang 10000m row

10,000

Meters

45:19.4

Time

2:15.9

Pace

588

Calories

Average Watts139
Calories Per Hour779
Stroke Rate18
Drag Factor100

September 30, 2023 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:19.4 10,000 2:15.9 139 779 18
8:52.5 2,000 2:13.1 148 810 18
8:52.5 4,000 2:13.1 148 810 18
8:54.8 6,000 2:13.7 146 804 19
8:56.1 8,000 2:14.0 145 800 19
9:43.5 10,000 2:25.8 113 688 18