Yimin Wang 18:30 row
3,010
Meters
18:30.8
Time
3:04.5
Pace
149
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
September 07, 2023 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.8 | 3,010 | 3:04.5 | 56 | 491 | 20 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 21 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 20 |
| 18:30.8 | 571 | 3:04.5 | 56 | 491 | 21 |