Yimin Wang 2x20:00/0:30r row
8,906
Meters
40:00.0
Time
2:14.7
Pace
528
Calories
161
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,920 |
| Overall Time | 41:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 92 |
August 27, 2023 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,906 | 2:14.7 | 143 | 792 | 19 | 161 |
| 20:00.0 | 4,454 | 2:14.7 | 143 | 792 | 19 | 157 |
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 19 | 166 |
| r14 |
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Workout Graph
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