Yimin Wang 2x15:00/0:30r row
6,669
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
163
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,690 |
| Overall Time | 31:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 93 |
August 20, 2023 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 19 | 163 |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 19 | 162 |
| 15:00.0 | 3,332 | 2:15.0 | 142 | 788 | 19 | 164 |
| r21 |
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Workout Graph
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