Yimin Wang 5000m row
5,000
Meters
22:16.2
Time
2:13.6
Pace
295
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 96 |
July 25, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.2 | 5,000 | 2:13.6 | 147 | 804 | 18 | 169 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 18 | 162 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 18 | 168 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 18 | 172 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 19 | 170 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 18 | 176 |
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Workout Graph
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