Yimin Wang 2x20:00/0:30r row
9,097
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
165
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,122 |
| Overall Time | 41:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 103 |
May 29, 2023 16:46:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,097 | 2:11.9 | 152 | 824 | 19 | 165 |
| 20:00.0 | 4,555 | 2:11.7 | 153 | 827 | 19 | 162 |
| 20:00.0 | 4,542 | 2:12.1 | 152 | 822 | 19 | 168 |
| r25 |
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Workout Graph
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