Yimin Wang 2x20:00/0:30r row
9,039
Meters
40:00.0
Time
2:12.7
Pace
542
Calories
171
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,107 |
| Overall Time | 41:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 0 |
May 06, 2023 17:15:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,039 | 2:12.7 | 150 | 814 | 19 | 171 |
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 19 | 173 |
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 19 | 170 |
| r68 |
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Workout Graph
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20:00/:30r