Yimin Wang 2x20:00/0:30r row
8,968
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
160
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,985 |
| Overall Time | 41:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 0 |
April 30, 2023 17:01:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,968 | 2:13.8 | 146 | 802 | 20 | 160 |
| 20:00.0 | 4,486 | 2:13.7 | 146 | 803 | 20 | 160 |
| 20:00.0 | 4,482 | 2:13.8 | 146 | 802 | 20 | 160 |
| r17 |
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Workout Graph
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