Yimin Wang 2x20:00/0:30r row
9,028
Meters
40:00.0
Time
2:12.9
Pace
541
Calories
165
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,039 |
| Overall Time | 41:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 0 |
April 23, 2023 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,028 | 2:12.9 | 149 | 812 | 19 | 165 |
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 19 | 162 |
| 20:00.0 | 4,508 | 2:13.0 | 148 | 810 | 19 | 168 |
| r11 |
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Workout Graph
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