Yimin Wang 5000m row
5,000
Meters
20:43.8
Time
2:04.3
Pace
316
Calories
172
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 105 |
April 15, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.8 | 5,000 | 2:04.3 | 182 | 926 | 21 | 172 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 21 | 165 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 21 | 170 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 21 | 174 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 21 | 176 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 22 | 178 |
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Workout Graph
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