Yimin Wang 5x500m/1:00r row
2,500
Meters
9:09.9
Time
1:49.9
Pace
180
Calories
173
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,584 |
| Overall Time | 14:09.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 110 |
April 06, 2023 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.9 | 2,500 | 1:49.9 | 263 | 1205 | 26 | 173 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 26 | 156 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 173 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 27 | 176 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 179 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | 182 |
| r84 |
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Workout Graph
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