Yimin Wang 5x500m/1:00r row
2,500
Meters
9:06.8
Time
1:49.3
Pace
183
Calories
171
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 14:06.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
March 11, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.8 | 2,500 | 1:49.3 | 268 | 1220 | 27 | 171 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 28 | 141 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 27 | 174 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 27 | 178 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 27 | 180 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 27 | 183 |
| r135 |
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Workout Graph
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