Yimin Wang 20:05 row
4,585
Meters
20:05.2
Time
2:11.4
Pace
276
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 100 |
February 23, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,585 | 2:11.4 | 154 | 830 | 17 | 154 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 | 150 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 148 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 | 158 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 159 |
| 20:05.2 | 18 | 2:24.4 | 116 | 699 | 12 | 158 |
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Workout Graph
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