Yimin Wang 4051m row
4,051
Meters
16:53.9
Time
2:05.1
Pace
257
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 104 |
February 16, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.9 | 4,051 | 2:05.1 | 179 | 914 | 20 | 164 |
| 4:56.7 | 1,200 | 2:03.6 | 185 | 937 | 21 | 150 |
| 5:00.7 | 2,400 | 2:05.2 | 178 | 912 | 21 | 165 |
| 4:58.1 | 3,600 | 2:04.2 | 183 | 928 | 21 | 172 |
| 1:53.4 | 4,051 | 2:05.7 | 176 | 906 | 20 | 171 |
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Workout Graph
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