Yimin Wang 3x20:00/0:30r row
13,607
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
153
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,651 |
| Overall Time | 1:01:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 0 |
January 30, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,607 | 2:12.2 | 151 | 820 | 19 | 153 |
| 20:00.0 | 4,541 | 2:12.1 | 152 | 822 | 19 | 151 |
| 20:00.0 | 4,536 | 2:12.2 | 151 | 820 | 19 | 154 |
| 20:00.0 | 4,531 | 2:12.4 | 151 | 818 | 19 | 156 |
| r44 |
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Workout Graph
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20:00/:30r