Yimin Wang 2x20:00/0:30r row
9,036
Meters
40:00.0
Time
2:12.8
Pace
542
Calories
163
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,074 |
| Overall Time | 41:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 0 |
January 29, 2023 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,036 | 2:12.8 | 149 | 814 | 18 | 163 |
| 20:00.0 | 4,521 | 2:12.7 | 150 | 815 | 18 | 162 |
| 20:00.0 | 4,516 | 2:12.8 | 149 | 813 | 19 | 164 |
| r38 |
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Workout Graph
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20:00/:30r