Yimin Wang 1x20:00/0:30r row
4,543
Meters
20:00.0
Time
2:12.0
Pace
274
Calories
165
Heart Rate
| Rest Distance | 363 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 4,906 |
| Overall Time | 20:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 101 |
January 26, 2023 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,543 | 2:12.0 | 152 | 822 | 19 | 165 |
| 20:00.0 | 4,542 | 2:12.1 | 152 | 822 | 19 | 165 |
| r363 |
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Workout Graph
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20:00/:30r