Yimin Wang 1x20:00/0:30r row
4,580
Meters
20:00.0
Time
2:11.0
Pace
278
Calories
164
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 4,629 |
| Overall Time | 20:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 98 |
January 23, 2023 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 18 | 164 |
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 18 | 164 |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00/:30r