Yimin Wang 2x20:00/0:30r row
9,079
Meters
40:00.0
Time
2:12.1
Pace
546
Calories
157
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,154 |
| Overall Time | 41:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 102 |
January 11, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,079 | 2:12.1 | 152 | 821 | 19 | 157 |
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 19 | 157 |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 19 | 157 |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00/:30r