Yimin Wang 3x20:00/0:30r row
13,745
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
159
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,786 |
| Overall Time | 1:01:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 0 |
January 06, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,745 | 2:10.9 | 156 | 836 | 18 | 159 |
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 18 | 156 |
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 18 | 158 |
| 20:00.0 | 4,582 | 2:10.9 | 156 | 836 | 18 | 164 |
| r41 |
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Workout Graph
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