Yimin Wang 3x2000m/4:00r row
6,000
Meters
23:53.7
Time
1:59.4
Pace
399
Calories
178
Heart Rate
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,251 |
| Overall Time | 35:53.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 106 |
December 27, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 6,000 | 1:59.4 | 205 | 1006 | 22 | 178 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 23 | 176 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 22 | 180 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 23 | 180 |
| r1,251 |
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Workout Graph
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