Yimin Wang 2x20:00/0:30r row
9,163
Meters
40:00.0
Time
2:10.9
Pace
557
Calories
164
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,189 |
| Overall Time | 41:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 0 |
December 25, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,163 | 2:10.9 | 156 | 836 | 19 | 164 |
| 20:00.0 | 4,584 | 2:10.8 | 156 | 837 | 19 | 162 |
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 19 | 167 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00/:30r